Nature and movement have always inspired and energised me. My childhood was spent outdoors – climbing, being on or in water, camping, riding my bike, gazing at the clouds, lying in the grass watching bugs and exploring the countryside.
In an age where most people live in a movement deficit, I’m delighted to be one of a few London based personal trainers who have achieved MovNat’s Level 1 Trainer Certification which I hold alongside an NASM PT certification.
Movement classes are soon to come in Crystal Palace. Follow me on Facebook for updates.
